JB Counseling Services, LLC
Welcome to JB Counseling Services, LLC. We provide trauma-informed and Internal Family Systems (IFS) therapy in English, Spanish, and Portuguese. Jorge W. Dionisio, LCSW-C, offers warm, culturally attuned psychotherapy for individuals and couples in Cabin John, Rockville, Gaithersburg, and the Washington, DC area. We accept Aetna, Cigna, and Blue Cross Blue Shield.
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Specializing in Mood Disorder Treatment and Relationship Counseling
✨ Depression Therapy
✨ Anxiety Therapy
Anxiety can feel overwhelming, but it is also one of the most treatable emotional experiences. Using a calm, collaborative approach, I help you understand the anxious parts of yourself—what they fear, what they protect, and what they need. Through IFS and trauma-informed strategies, you will learn how to create more internal space, reduce overthinking, and regain a sense of control and ease in your daily life.
Depression often makes people feel stuck, disconnected, or weighed down. Together, we explore the underlying emotional burdens that your internal parts may be carrying—such as shame, exhaustion, or unmet needs. Through compassionate IFS work, we help these parts release old pain and reconnect with hope, motivation, and self-worth. Healing is possible, even if it hasn’t felt that way for a long time.
Relationships
Healthy relationships are essential for overall well-being. Whether you are facing communication challenges, trust issues, or conflicts, I offer support to couples and individuals seeking to improve their relationships and find greater fulfillment.
✨ Couples Therapy & Relationship Support
Relationships can be deeply fulfilling and deeply challenging. I help couples understand the reactive parts that show up in conflict—protectors, fears, unmet needs—and guide both partners toward more compassionate communication. Using IFS-informed relational work, we explore patterns, strengthen emotional safety, and support both partners in creating a more secure and connected relationship.
✨ Trauma Therapy / PTSD
Trauma leaves an imprint on both the mind and the body, shaping how we trust, respond, and relate to ourselves and others. With IFS and trauma-informed care, I help you gently access the protective parts that have been working hard to keep you safe. Together, we build internal safety, reduce triggers, and heal the wounded parts that carry past experiences—so you can move forward with clarity and confidence.