Anxiety & Trauma Therapy in Maryland
You may be keeping up with daily responsibilities while privately feeling anxious, overwhelmed, or emotionally exhausted. I’m Jorge Dionisio, LCSW-C. I help adults understand painful emotional patterns and work toward greater calm and self-compassion through Internal Family Systems (IFS) and trauma-informed therapy.
Complimentary 15-minute phone consultation.
In-person therapy in Cabin John and virtual sessions throughout Maryland.
English • Español • Português
I’m Jorge Dionisio, a licensed clinical social worker providing individual therapy for adults in Maryland. I work with people experiencing anxiety, emotional exhaustion, and the ongoing effects of painful experiences.
My approach combines Internal Family Systems (IFS) with trauma-informed care. Together, we explore the parts of you that worry, push you hard, or feel overwhelmed—with curiosity and compassion. We’ll discuss what you hope to change and work at a pace that feels manageable.
I offer sessions in English, Spanish, and Portuguese. You’re welcome to express yourself in the language that feels most comfortable, with space to explore the cultural experiences and relationships that shape your life.
Whether you’re more comfortable expressing yourself in your first language or navigating between cultures, our sessions can be tailored to meet you where you are.
Meet Jorge Dionisio, LCSW-C
JB Counseling Services, LLC
My approach to therapy is compassionate, collaborative, and grounded in respect for your unique journey. I use Internal Family Systems (IFS) therapy to help you understand and heal different parts of yourself, fostering self-awareness and resilience.
I take a trauma-informed approach, recognizing how past experiences impact current emotions and behaviors. I also offer sessions in Spanish and Portuguese to support diverse backgrounds. Whether for individual, couples, or family therapy, I’m here to help you build lasting change and reconnect with your inner strength.
