Anxiety & Trauma Therapy in Maryland
You may be keeping up with daily responsibilities while privately feeling anxious, overwhelmed, or emotionally exhausted. I’m Jorge Dionisio, LCSW-C. I help adults understand painful emotional patterns and work toward greater calm and self-compassion through Internal Family Systems (IFS) and trauma-informed therapy.
Complimentary 15-minute phone consultation.
In-person therapy in Cabin John and virtual sessions throughout Maryland.
English • Español • Português
successful, capable, and outwardly composed — yet internally overwhelmed, anxious, or emotionally exhausted.
I work with high-functioning adults who appear stable on the outside but feel internally unsettled. Clients often struggle with anxiety, trauma-related patterns, self-criticism, mood instability, or relational tension that doesn’t match how competent they seem.
My approach integrates Internal Family Systems (IFS) with structured assessment and trauma-informed care. Therapy is collaborative, clinically grounded, and designed to help you reduce internal overwhelm, clarify emotional patterns, and develop lasting psychological stability.
Services are available in English, Spanish, and Portuguese.